After Ithaca Relays

I have come to the conclusion that I NEED to take a break after the Ithaca Relays meet tomorrow. If I continue to run and mask my shin splint pain with Ibuprofen, my shin splints are only going to get much worst. I want to start doing the workouts I got from Adrian and crosstrain during practice in the weight room. I know the coaches depend on me because I can win points or even my event, but my shins hurt so much to the point where a light jog can irritate them; not good. Not saying I'm am just going to take a break and not doing any work, but I need to find alternatives. I am physically worn down as well. My body needs time to rest and recover from all the running. I have been to every track meet this year and have given my all every event, every meet. I love running and will always, but I need to take care of myself as well so I can continue doing what I love doing...