As I go through my project and I look back on what I've done, it seems that I am lacking in some places. These places include researching, writing down my workouts from track practice, and adding visuals to my blog. I feel and know that I should be way further in my researching than where I am now and writing down workouts are a drag in a way because we don't know the workout until that day. Sometimes it's hard to explain what I did because I need to be specific and I may not know the name of the workout, what I did, etc (if that makes sense.) But at the end of the day, it's most likely my fault because I'm not taking that extra step to make sure I have the workout written down for the day. Maybe I should do it before practice, that way I won't have to think about it later after my gruesome workout. I'm so busy during practice, I totally forget about getting a picture or video until after the fact that practice is over, only to repeat the process the next day. I need to remember to do that!!!!
Practice today was awesome. We finally had our time trails for the 100 meters and the 300 meters. These times are to help determine where we are in our training and what events we will be doing. I ran the 100 meters twice, which times of 11.6 and 11.5 secs. For the 300 meters, my time was 41 secs. It would have been a little lower, but I ran my heart out in the first 2 100's so I was kinda tired! Then on top of that we did a sprint pyramid: 30m, 40m, 50m. I'm exhausted!
By the time I get home at the end of the day, all I really want to do is relax because I'm so tired. But I need to get out of this rut and get moving once again...
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