- 7 Things I want to accomplish in the next week
- 3 things I should talk to my mentor about
- Don't think i have seven things but I want to accomplish is, to do more research, shave at least .5 sec. off my 400 time, learning more about my running form, increase my lower body strength by 5%, work on coming out of blocks, and my starting form.
- I should talk to my mentor about my contact with the Ithaca Track Coach and how I should blog my other parts of my project, such as research.
In class everyone talked a little about their project, got a sense how how everyone is doing.
One way to keep track of your research is to post it...so...put a hyperlink to the site:
ReplyDeletehttp://www.livestrong.com/article/111469-tips-track-sprinters-run-faster/
And then the notes under it...
There are 6 tips to to improving you sprint time....and they are....